We can classify the different approaches to hypnotherapy using roughly three big categories: Cognitive-behavioural hypnotherapies, Ericksonian hypnotherapies and Psychodynamic hypnotherapies. In this brief discussion, I will describe the main characteristics of these approaches and the most prominent differences between them. Cognitive-behavioural hypnotherapy (CBH) uses hypnosis partly as a facilitator, a therapeutically ideal context when applying CBT interventions. CBH also uses […]
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